Archive for September, 2017

Stepping Into The Arena

Posted in Uncategorized with tags , , , , , , , , on September 28, 2017 by tivaniam

I’ve always loved the excerpt from Theodore Roosevelt’s 1910 speech that goes:

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat”.

This resonates deeply with me because I consider myself to be in the arena, trying to make a difference. By speaking my truth and sharing my stories, I try to provoke thinking and honest, open conversations. This takes an enormous amount of courage because the vulnerability required to proverbially lay myself bare, leaves me open to massive amounts of criticism. Sometimes the criticism hurts, only because it triggers self-doubt and a fear-based belief of not being good enough. But, I have recently started to learn how to love myself through the process of owning my story and in this continued learning, I silence my inner critic.

As a writer I know that telling my truth, being vulnerable and living authentically means I can easily get my ass kicked. I am learning how to be comfortable with that, because the bigger picture is not about winning approval. It’s about showing up and being seen. That is part of my purpose. And this purpose is not static, it is dynamic. In the hope that my courage becomes contagious, the idea for me is about giving others permission to see that a rise can come after a fall and that it’s okay to be afraid but we need to start waking up and paying attention. Leaning in to our fears and taking a closer look at our darkness is where we start making space for the light and joy to enter our lives. If we are constantly judging and shaming others, we remove our ability for connection and love. How do we ever progress individually or collectively if that remains our default way of being?

I understand the pervasiveness of fear and why it’s easy to default to self-preservation by becoming defensive and critical of others. But, as is self-evident with what is happening in our world right now, it’s become so much more important to take off the game face and armour and allow for our true selves to be seen. This means taking a step back, listening more than talking, and practising our values, rather than simply professing them. When we spend our lives performing, perfecting, pleasing and proving, we negate our truth and become as sick as our secrets. It is incredibly difficult to practice compassion and empathy if we have issues internally that we refuse to look at. Compassion is only real when we recognise our shared humanity and know our own darkness by name so that we can be truly present with the darkness of others. Choosing to live in judgment of others and engaging in shame-inducing behaviour only reveals the pain and fear inside you.

The bottom line is: all of us need to be in the arena. All of us. We need to shift our consciousness from fear-based behaviour into love. Our hopes for a better world for our children rest in the fearlessness and open-hearted behaviour of full acceptance of ourselves and others, which arises from beyond the mind.

Today, choose to walk into the arena, knowing there’s a chance you’d get bloodied and bruised, but also with the sense of pride that by living in your truth, you are giving others permission to do the same.



Love And Death 

Posted in Uncategorized on September 17, 2017 by tivaniam

Darkness paid me a visit this week. The days blended into each other after I got the news of my ex-husband’s death. We had such a turbulent relationship for the 21 years we knew each other, and for the 16 years of our daughter’s life, he’d been absent. The years brought with it lots of anger and resentment for the myriad ways in which he fucked up royally, top of the list being his perceived lack of regard for our daughter. 

Every single day this past week, fear was doing push-ups while I tried to sleep, and every morning, it won the fight. I was consumed with fear of how my daughter would handle this. And I was plagued with sadness of my own, for the loss of a soul that I wasn’t able to save.

But. Death is a beautiful gift. Because it brings with it only love. And I realised that the places where I have the biggest challenges are the places where I have the most to give. So I forgave him. And allowed his soul to transcend this dimension in peace and compassion. Strangely that process of letting go filled me with absolute authentic love for him. And I was able to honour him as the father of my child. In so doing, I gave my daughter permission to do the same. 

But, death shouldn’t be the catalyst for forgiveness and love. And that for me was the bigger lesson. That while we still have the chance, forgiveness and love should be extended to whomever wronged us, in order to set our own souls free. Harbouring resentment and pain only perpetuates pain in this world and we all know we can do with a lot more love and light.

I finally saw in him, a man who was overcome with pain and sadness and who resigned from his life years ago. His lack of emotion literally caused his heart to shut down and the traumatic experiences he endured and never faced only served to keep his energy stagnant. This was all he knew how to be. And I couldn’t save him from that. It wasn’t my job to undertake.

For the most part, this week has taught me a lot about myself too. For knowing when to accept the things I cannot change and being able to grow through really rough times. The impermanence of life is this and we have to move with the ebb and flow. Resistance only causes suffering and that’s futile. Accepting what is and knowing when to surrender – that’s one more step to life mastery. At the end of the day, the very basic truth is: Love is all there is. And it’s bigger than fear. It’s even bigger than death. 

An Open Letter to Indian Men

Posted in Uncategorized with tags , , , , , , , , , , , , on September 4, 2017 by tivaniam


This post is guaranteed to offend someone and in that event, I invite you to take a long, hard look at yourself and consider why you find this offensive – perhaps there is some truth to what I’ve said, and if so, that’s the first step in changing patterns of behaviour that are harmful. Secondly, while this is directed to Indian men, solely from the standpoint of being an Indian woman, this does not preclude men from other races who adopt the same attributes.


As a published writer, opening myself up to public commentary and judgment is par for the course. It’s something I signed up for when I committed my life to my craft: to live my purpose as a conscious writer.  I know I am not here to win points. I am here to create awareness through my writing by sharing candid and authentic stories of hope and redemption, based on what I have experienced in my life. This is the only reason I reference my past – not to focus on negativity, but to provide relatable stories that anyone can resonate with and be inspired enough to believe that life can change and get better.

Recently, a newspaper contacted me wanting me to highlight my story and journey with depression. I shared my story openly, and received some amazing feedback from so many wonderful men and women, who felt inspired and hopeful to overcome their own experiences. I’ve had a few people – men and women alike – tell me that I saved them from suicide, which for me was the biggest affirmation that I am living my essence and my soul’s calling.

That opened itself up to lots of interaction with a lot of different people. I received messages from broken Indian women, who are held captive by depression because they’re in abusive relationships with Indian men. The stories shared with me filled me with horror – stories of violence, degradation, humiliation and emotional abuse of the worst kind. It left me emotionally and physically depleted because I am totally ill-equipped to deal with this and all I could do was lend a comforting ear.

Over and above that, the brevity within which Indian men slid into DM’s on every social media platform that they could find me, to strike up random non-related conversations, ranging from complimenting my looks and my legs; to asking for my number; or pretending to need writing work done then asking for my number – culminated in this post. I realised that I may not be able to do anything for these women who are beaten down, but I can use my voice through the written word.

Indian men: many of you were raised in homes that predefined the role of a man. You were led to believe that being a man means negating your feelings and emotions and ruling with an iron-fist. You were raised in a society that promoted ‘manliness’ over sensitivity, relegating the latter to a solely female trait. You were taught to believe that you had to have a partner who was submissive and you had to be respected because you were born a male. Many of you were told that men don’t cry. And as a result, your emotions got suppressed and you became hardened, and suppressed sorrow can only turn into rage. Rage that gets taken out on those you love.

Indian men: many of you were raised as misogynists, considering women as second-class citizens, sex-objects there for your glorification and people of lesser intellect and strength.  This is why you continue to objectify women instead of seeing us in God-form and equal. This is why some of you can confront a woman through social media, commenting on what she looks like, rather than what she is looking AT or trying to achieve. Many of you violate women based on your internal deficiencies and illnesses. The way a woman looks, dresses or carries herself is not an invitation for you to proceed – violently or otherwise. And, ‘single’ does not mean ‘available’.

Indian men: many of you perpetuated the cycle of dysfunction that you were raised with, modelling the role of your own father who was absent or conditioned from his personal experiences and childhood.

Indian men: this is the cycle you will continue with your children – sons who become hardened and angry, and girls who learn how to become doormats.

But, Indian men: cycles can be broken. A new reference point can begin. It starts with you. It starts with talking openly and honestly about stuff that men are told never to speak about – feelings and emotions. I’ve witnessed first-hand the amazing transformations of so many Indian men, who were once plagued by cyclical dysfunction, but who were brave enough to transcend it and pave a new way for himself and his children and the generations to follow. We need to shift into a new way of thinking and Being in this world. We simply cannot operate as the generations that came before us. It is self-evident that they fucked it up. We have to begin afresh and create a shift in consciousness by returning to innocence and purity.

Indian men: my invitation to you is this. Change how you view the world and yourself in it. Let go of preconceived ideas and ways of conditioned thinking and indoctrination. Stop regarding men and women as being separate. Instead, consider all of us to be the same thread stemming from the same tapestry. Teach your sons and daughters that gender specific roles are an illusion – anyone can do anything at any time. Indian men, start believing that a house is made a home by both parties and that domesticity is not confined to a woman, neither is raising kids nor cooking. Understand that women can be the fiercest opponents in business and are capable of running our own finances and getting shit done.

Indian men: understand that violence of any kind is an explosion of the pain that is internal. Deal with the pain and not the trigger of what set you off.

Indian men, the time for restoration is now. The world needs more comforters, nurturers, peace-makers, truth-tellers and game-changers. Indian men, it begins and ends with you. What you do today can alter the course of generations that follow, which collectively is the change we need to see in the world. It’s time to step up and be about something.

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