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Opening Your Heart To Love

Posted in Uncategorized with tags , , , , , , , , , on May 24, 2018 by tivaniam

I had the honour this past weekend to be in service of others, assisting them to transcend the bullshit and begin to live through the lens of their real essence. In so doing, I served myself in the most powerful way.

I’ve always held a reverence for love, and I have learnt through the years, the power and magnitude of it. But never have I seen so powerfully, the PHYSICAL manifestation of it, than I did this weekend. It rendered the entire group of witnesses, speechless and emotional. It became so clear to me then that the ego can try and put up the best fight, but it never ever wins. Love ALWAYS wins, and I bow before its grace.

We’ve been raised with so much of conditioned thinking and prescribed ways of being. It is so difficult to listen to the call of our own voice in the midst of the whisperings of others. We’ve been fed the dichotomy that men are emotionless and women in need of saving. Movies and fairy-tales lend credence to this hype and we fall prey to the belief. As a result, men are scared to be vulnerable. They’re taught to “cowboy” up, balls to the wall, and get on with it. Women are meant to be selfless and quiet. So the Heart loses to the Brain in the game of Love, when Truth wants to emerge. The Brain, knowing it’s about to lose its power, kicks in, amps up, puts up the biggest fight and ruins everything in its wake.

An example of this, is my boyfriend, who is a verified head case. He is a civil engineer by profession and also someone who fell into the habit of conditioned ways of thinking. To him, everything should be analysed, preferably on an excel spreadsheet, with clearly defined formulae to get to the root of a problem. This thought process can take days, weeks or months to be completed. And often ends up with no solution (much to the disappointment of his very male-ego).

So, I taught him another way, and made him delete the spreadsheets. I showed him the power of love that was inherent in him as the way to get to solutions, through the FEELING of it, which is actually the real compass. It’s been a painstakingly difficult task. But, I know it has worked to transcend his stupid ego and analytical brain, because now he is a man who FEELS AND CRIES.  Openly. As was the case this past weekend, where he got to witness men just like him, transcend their own bullshit and emerge as pure love. It was so beautiful to watch.

This is the lesson for every one of us. To be aware of when the ego speaks, in the form of the stories it tells, and when the heart speaks, in terms of the actual truth. Your GPS is your feelings. They navigate you to your destination on the route of least resistance. It is the only thing you should listen to. You are never ever required to stop and ask anyone for directions. No one knows your destination. We have to get into the habit of drowning out the voices of others. We have to un-become. We have to reverse the conditioning, shut down the ego, and discover what is real and true for ourselves, something that is subjective and personal. We need to become unapologetic about it. This is life mastery. And the way to get there, is only and ever through love.

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Who Are You Going To Blame Your Life On Today?

Posted in Uncategorized on April 3, 2018 by tivaniam

For many years, I owned the title of “victim” and wore it as a badge of honour. It served me so well. I got sympathy when I needed it, and it absolved me from taking any ownership over the shit-show that was my life. It kept me feeling small and was the excuse I used to hold myself back from making any sort of progress or achievement in my life.

I played the blame-game and reached pro-level at pointing fingers for what my life had amounted to. It was nothing more than entrapment and justification for why I was where I didn’t want to be. On the surface, it looked like a very difficult life – and with respect to me, it really was. I experienced the kind of things that would render most people insane and institutionalised. BUT, I learnt that all of this happened to me because I created it.

Taking full responsibility and owning this mentality is a very bitter pill to swallow for many people.  Taking a long, stark look in the mirror instead of pointing fingers is the hardest job in the world. It involves brutal honesty, absolute introspection, and accountability, and that is extremely scary and overwhelming.

Four years ago, after my failed suicide attempt, I was forced to wake up and pay attention because I was sick and tired of being sick and tired. So I began the hard work, taking ownership of every aspect of my life and where I found myself. It’s a never-ending journey that requires me to be awake every single moment of the day because it’s so easy to default to victimhood and blame. Taking a look inward isn’t easy but it’s empowering and liberating to accept that no one has the power to make you feel any particular way. No one has the power to control your life and no one has the authority to tell you how to live it. When you accept that, you make your life less of a democracy and you step into authentic power where the actions of others have nothing to do with you.

I don’t have a history to guide me as I navigate unchartered territories. I am simply brave enough to explore the realms of my own possibilities, and because, as an author and writer I choose to have my life publicised, I hope that my truth-telling can become the key to unlocking the prison of someone else’s mind. More than that, taking responsibility for my life and telling the truth about it, gives my kids permission to do the same. My kids don’t need me to die from the burden of pretending. They don’t need a mother that’s a martyr. They need a mother who is real and true. That begins with taking full responsibility over my life.

The change from blame to responsibility shifted me emotionally and life followed suit. I began creating magic where once only shit resided. Where my life is now compared to a couple of years ago is such a big contrast that it shocks me still. And that tangible difference allows me to remain conscious even during those moments when my ego takes over and I point a finger. The awareness forces me to look inwardly, ask the tough questions and make the correct changes.

So, are you willing to hold up that mirror?

Or, who are you going to blame your life on today?

 

Banishing Silence: Stepping Into Truth

Posted in Uncategorized with tags , , , , , , , , , , on March 8, 2018 by tivaniam

At the age of 19, I was raped.

For 17 years, I kept it a secret, only telling a select few, until last year when I decided to write about it in my autobiography. The details of the incident are discussed in my book, but to me are inconsequential. The bigger issue for me is why I remained silent. Why women continue to remain silent.

Over the years, I’ve experienced sexual harassment verbally, physically and digitally and only recently elected to openly discuss these issues. Why? Because, for years, I was filled with shame, guilt, embarrassment, fear of judgment and ridicule and more importantly, the belief that I would be considered “less than” by any man who wanted to be with me.

It’s a generational pathology to simply do what was always done. And for decades women have been taught to smile and be silent out of fear of judgment and shame. We live in a society that teaches women to shrink, and to be ashamed of telling the truth. But for me, the moment anyone invalidates someone else’s truth, they dehumanise them. I had to learn, that when people start the rumours, when they judge, when they re-tell my story disparagingly, when they mock or ridicule or try to shame me, it’s never ever about me.

Writing has become my solitary place where I’m paying the most attention. It’s a place where my heart is wide open and I am the purest version of myself. It’s also where I am told to be silent, because truth is very inconvenient. I’ve always known that my silence never served me, and since beginning this journey of  truth telling, I accepted my life is the amalgam of brutal and beautiful and I needed to own that, unapologetically, if I was to make any difference in this world.

As women, we are taught that certain things are “unbecoming of a girl” and when we cross the line, there is a hefty price to pay. We weren’t allowed to speak about contentious issues like rape, abuse or sexual harassment, and we couldn’t be smart and draw attention to our intellect.

But silence either makes us too tender or too tough. This metastasizes into either ass-kissing and people pleasing, or conversely, aggression and anger. We become as sick as our secrets.

Fear of judgment, shame and guilt, is a nefarious act that holds us captive from speaking out. This tyranny of impoverished thinking has kept us prisoners in our own minds. We don’t speak out, because we want to be “normal” and accepted but we end up with the truth seeping out sideways through depression or addiction. We need to open our mouths more often to let the truth exist outside rather than allowing our bodies, minds and souls to rot by keeping it inside.

Offering my experience to the world was a form of truth-telling in a way that changed the trajectory of my life. My silence gave other people the power to decide my worth and plan my life for me. When you’re living in the echo chamber of your own mind, you cannot have discernment. When I chose to speak my truth, I did so for posterity’s sake, to change belief systems and give my daughter and the generations to come permission to do the same. No one will determine my story, only I will. My voice will change the world. If it makes you uncomfortable then it’s working. Truth sounds a lot like hate, for those who hate the truth.

In an era that promotes universal facades and pretence, telling the truth starts a revolution.

Insurgent women, it’s time to rise up. Be less concerned with judgment and more concerned with redemption. The time is up for remaining silent.

A Letter To All Parents

Posted in Uncategorized with tags , , , , , , , on January 11, 2018 by tivaniam

When I became a mother 16 years ago, by my own admission, I fucked up a lot. Like most people, I subscribed to deep-rooted cultural beliefs that defined how I parented which closely resembled what I had seen and experienced growing up. In the Indian community especially, there is a prescribed way of parenting and that involves control and enforced discipline, unquestioning uniformity with religious beliefs and an unhealthy affliction toward academic excellence and career aspirations that fit into parents’ unequivocal instruction.

Thankfully, I woke up four years ago, and managed to change my belief system before it caused serious damage to both my children. It is very easy to fall into the trap of becoming puppets to a cultured way of thinking that decides for us what being “good” or “bad” means. We have unconsciously bought into this parity to the detriment of our children. I was lucky enough to start questioning whether I wanted to conform to this ideology of what was taught to me and began empowering myself as a parent. Culture has taught us that disciplining our children is what is required in order to turn them from “bad” kids to “good” kids. Culture has taught us that we need to control our children and that they need to be busy every day. But do we really understand that the culture we’ve bought into only exists in our mind? We’ve created this mandate that if our kids are “bad” we have the right to punish. We have the right to push them to succeed and constantly achieve. We have the right to threaten them and constantly compare them to others or compete with others. Do we understand that this methodology means placing our kids at the bottom, and us, as parents, on top?

I am here to tell you that this way of thinking is the reason that suicide levels amongst the youth are so high.

I am here to tell you that this is why depression amongst pre-teens turns into drug and alcohol abuse later.

I am here to tell you that this is how stress, anxiety and fear take over the joy and aliveness our children are born with.

I am here to tell you that this begins and ends with you, parents.

I have chosen to separate from culture and not give a fuck about who will judge me. I’ve chosen to allow my kids to figure out what is uniquely their own talent and not what I want for them. I want them to discover their own spirit and essence. This is my role as a mother. To take their soul into wholeness and not disintegrate it, as some parents do. This can only be done if you separate from the indoctrinations that govern your parenting style.

If you really love your children, and want to do better, it’s time to think about the way you parent and the destruction that is caused by your behaviour. We do not own our children. We do not live vicariously through them. Our children are here to teach us. We need to pay attention.

 

 

Being Still: An End To 2017

Posted in Uncategorized with tags , , , , , , , , , , , , on December 21, 2017 by tivaniam

For the first time in many years, I will be spending this Christmas and New Year all alone, without my family, friends or kids; purely by choice. It may seem like an odd concept for those who fall prey to the hype of what society has conditioned us to believe December ought to be – a time of partying, holidays, celebration, festivities and frivolity. And yes, I’d be lying if I said I didn’t buy into the hype too at one point, but for me, this year has been a shift, an ‘unbecoming’ of sorts. So, in that vein, I wanted to end the year differently; alone.

I have done no shopping for Christmas, bought no presents, and have minimised my life for the next few weeks in order to find out what is real and true for me. And the only way to do that is to get really still. It’s an emotional clearing that only solitude can bring. It’s so easy to lose ourselves in this world that teaches us to keep moving and never stop. This is how ‘dis-ease’ creeps in, where we make ourselves sick and miserable believing we are missing out if we don’t join the race. Yet oftentimes, we are like hamsters on a wheel, never making progress toward anything meaningful, trying to strive for a dream that may not even be ours.

I want to find the rapture of living that makes my heart leap, without the pomp and fancy. This is where true transformation takes place, where only my heart speaks and the imperious voices in my head become still. In silence, there is certainty and it introduces you to the secrets of yourself. Water derives lucidity from stillness, imagine how much more profound it can be with the human mind. I want my life to be a reflection of my heart, and that involves a spiritual stillness that takes root in my soul.

Everything gets created through an idea and a thought, and those moments of creative spark can only come through from the nothingness of silence.

So while I am trying to find this expansive spaciousness, I wish you and yours a happy and prosperous 2018. And if, like me, you’re alone this festive season – by choice or circumstance – I wish for you, the gift of clarity and beauty that may be found in the ordinary things. Where we can savour whatever we have, wherever we find ourselves.

I will see you on the other side.

With much love, aliveness and peace xoxo

 

 

A Return to Love

Posted in Uncategorized with tags , , , , , , , , , , , on December 14, 2017 by tivaniam

The dominant theme of my life for this year was Love. Love within and without.

It began in February when my soul merged with another. To use the word merge is mild in itself. It was a combustion; a fire so powerful that I couldn’t come out unscathed. It was the stuff dreams were made of, except this was so far ahead of my own dreams that I battled to keep up. I melted into him, his arms were home. He was my doorway to another world. It was the most intense spiritual connection that made me believe in all of the things I’ve only ever read about. For the first time in my life, I learnt the TRUE meaning of love and it made every other interaction pale in comparison.

Notwithstanding that connection, we were never in a relationship. We hardly saw each other. It was unorthodox and unconventional by societal standards, but it was real and true for me. It taught me about the value of truth, where I got to decide the truth about things for myself and not adopt someone else’s biased view. This love taught me patience, something I’ve always lacked. It taught me about the value of time and how precious one hour can be. It taught me about loving someone unconditionally, through their light and their darkness. It taught me about the expansiveness of my own heart. It taught me that “forgiveness” is love’s other name. It taught me that I am so much braver than I ever imagined myself to be. It taught me how to be more awake, more conscious, and more present as the universe gave us such big synchronicities that were more than simply romantic; it was the presence of a divine spark. It taught me about how love is a mirror. He made me face my deepest and darkest fears of insecurity and inadequacy. It taught me how to be my essence of peace and it revealed to me when I was deficient. This spiritual love changed my life forever and changed the very foundations of everything I’ve known to be true and real. It pushed the boundaries of convention and it made me a true believer of magic and divinity.

Through all this beauty, came the proverbial white elephant. And suddenly I had to face certain realities. It wasn’t about giving up; it was actually about REFUSING to give up on me. You see, sometimes a woman has to make a choice to say goodbye to what is even the best thing in her life, because it just doesn’t serve her.  The truth is often painfully clear and goodbye is necessary to remain in the light. It’s the difference between taking the short view, or the long view. There is a chasm wide gulf between co-dependence and love and my very role as a mother is teaching my kids what love truly looks like. And sometimes love is leaving what you think you need.

Each of us has inherent strengths. Mine is listening to my own truth and following the directions, even what that voice of truth sounds terrifying as fuck. My dream was to teach women that strength, women who woke up and found themselves in the middle of their own nightmare. I am here to teach women, through my truth, how to not sit inside that nightmare. That means I have to ACTUALLY live my truth. And my truth has always been about what works and doesn’t work for me and me alone.

I am showing up daily and working to remain strong and not give up even when the wind pries with stiff fingers to rip apart my very foundation. I try and bravely put one foot in front of the other in an effort to stay in the light, because it’s so easy to get back into the dark. The dark is a safe space for someone like me, it’s familiar and I can abdicate all responsibility. But I’ve worked too fucking hard to be that small. I have to do whatever it takes to stay in the light. This means saving myself and returning to love, in order to show others how it’s done.

I’ve believed that in order to find your life, you need to lose it. I have felt like I lost my life again. My hopes, dreams and wishes. But with it gone, I know my life is emerging. Exactly how it’s meant to. That is the way of the Phoenix, rising higher and higher each time, determined to save the only life I could save. Mine.

It is still a love story. Love always wins. It just comes in different shades. My wish for every one of you is that you get to experience this kind of love, even once, because it will teach you how to live. If the invitation comes, take it with arms wide open.

I am grateful for it and grateful for now returning back to me.

 

 

 

 

 

 

 

 

 

 

On Judgment 

Posted in Uncategorized with tags , , , , , , , , , , , , , , on November 22, 2017 by tivaniam

I’ve been hearing recently about people who speak about the so-called ‘contradictory’ life I lead. Where I profess one thing, and presumably live another. I’ve also been hearing criticism around the way I look with statements like “I am ten times prettier than her”; or statements like “I am decent, she is twice divorced with two kids from two different fathers”. Now, anyone who truly knows me would know that I care a toss about commentary like these because I am aware enough to know that, living in the public eye, sharing my life in all its hideousness and glory makes me susceptible to judgment and criticism all the time. I have come to understand that most often; this judgment is passed by people who sit on the wayside of their lives, with self-righteous indignation, pointing fingers instead of taking a cold, hard look internally. (Sounds harsh but believe me, I am using artistic licence very minimally here).

But this is what bothered me slightly about these recent judgments: they were from women. I am not about bashing another woman. I don’t need to see another woman beaten down in order to feel better about myself. And I guess this is where awareness comes in. And this post is to that end, to try and create a level of awareness for why judgment should never be passed if you are someone who has little insight into who YOU truly are.

I’ve spent many years learning about who I am. I have spent years doing the very hard work to get to a level of understanding about why I’ve made certain decisions in my life. Being a woman isn’t binary. It’s not an easy feat. I’ve stumbled in the dark more times than I can count, breaking my heart and back in an effort to be everything this world required of me. For years, I tried to be the so-called epitome of a ‘decent Indian woman’ by society’s definition and forced myself to be in a marriage that didn’t serve the beat of my own heart. I smiled externally and remained silent, while my insides were screaming and my soul was dying. It took an enormous amount of courage, strength, tenacity and bravery to forge ahead and leave my second marriage because I knew I wanted and deserved more. The flaming spirit that is truly me was literally dying to emerge. And that was a good enough reason to leave. Facing death is sobering. It puts everything into perspective and that is why I have made it my mission in life to always and forever put my happiness first. Nothing else is more important than being happy and at peace.

I have paid my dues and earned the right to put my middle finger up high. I’ve worked myself to the bone to own the bad-ass that I’ve become. I never relied on anyone else to save me; I had to fight until my skin was bare to get to this point. Which is why I am extremely proud to own and embrace every facet of my past experiences: from the two divorces, to the failed relationships to having two kids with two different fathers. I have walked through fire to get to be who I am now and I am unapologetic about it. The reason I make reference to this here, is simply to reveal that not everyone knows my story, so why do people feel like they get a narrative regarding my choices?

Let’s cut to the chase here. This kind of judgment from women to women is a nascent act of violence done in the most sinister and divisive way. It keeps us from stepping into the power we own as women. It also unfairly places the blame on men for sexist behaviour, when women are actually the culprits. Why does speaking about the way I look matter when it’s far more important to focus on what I am looking AT?

It may appear contradictory, if my choices are scrutinised. But, being true means owning MY TRUTH. It doesn’t have to be accepted or approved by anyone else. If it’s true for me, if my intention is only about love and peace and not set to hurt another, then I am not a contradiction, I am still fully in my authentic power. This truth of mine may be terribly inconvenient for others but again, it’s only ever right for me.

Judgment is easy. It’s very easy to point fingers, apportion blame, use slandering words like “whore” or “slut” or “bitch” liberally. It’s easy to criticise a path you’ve not taken, or choices you’ve not made out of fear because then it is far simpler to remain a victim of circumstance. For those of us actually doing the work, we don’t need the judgment. You can turn that mirror inwards, you may not like what you see. 

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