Archive for Relationships

The Tenacity of the Human Spirit

Posted in Uncategorized with tags , , , , , , , , , , , , , on July 17, 2018 by tivaniam

A couple of months ago, a very special friend of mine got diagnosed with Multiple Sclerosis – a potentially disabling disease that affects the brain and spinal cord. My friend is in her late 20’s and was relatively well until this diagnosis. When I heard about it, my immediate and instinctive reaction was grief and sorrow for what the future now holds for her. I am ashamed at myself for having that reaction. Even more so after seeing her a couple of times this week. She’s vibrant, energetic, enthusiastic and accepting of her diagnosis with more strength and positivity than I gave her credit for, even through her changing physicality.

Similarly, another very special friend was diagnosed at the age of 17 with Limb Girdle Muscular Dystrophy – a weakness and wasting away of limb muscles. She’s in her early 30’s and led an active life until the point of diagnosis. A few weeks ago she was bungee jumping off a dizzying height, followed in tandem by the experience of sampling Mopane Worms – a LARGE, edible caterpillar. My idea of adventure is a lovely, DRIVEN experience through a scenic countryside. So when I questioned my friend’s sanity, her emphatic response was that life is meant to be lived.

I believe in the adage that, when the student is ready, the teacher appears. And in these two beautiful humans, I was taught invaluable life lessons. I am no stranger to crisis and I often wax lyrical about finding the gifts in them, yet my conditioned response to these two women, was to engage them with sympathy. What a small mind-set to have, and what a stunning lesson to have learnt. I’ve watched in awe, the way in which these two women have dealt with their respective diseases and how they both now choose to live their lives – fully and completely present in the now. Each moment for them counts, each day of good health is one to be celebrated in gratitude. Life for them is about creating memories and cherishing the good times. How fortunate am I to have such amazing teachers in my life!

We cognitively know that life is precious and a moment of impact can change it forever. But, we actually take for granted the enormity of what this actually means. Don’t wait for something cataclysmic to happen before making a change.  Don’t waste time waiting for the perfect moment to say something to someone, or to do something, or to take the leap toward the life of your dreams. Everything can change in an instant and there is absolutely no guarantee that tomorrow will come. There is also no meritocratic system in this world, bad shit happens to good people. But, through the bad shit, there is always a lesson. And you need to pay attention to what the universe is trying to tell you.

Maybe you’re cruising and not doing what you’re meant to be doing. Maybe you’re lazy as fuck and letting life pass you by. Maybe you’re so focused on negativity that you just create more and more of it, and don’t see any possibility. Maybe you’re a perpetual victim so the world simply hands your ass to you, time and again. Whatever it is, your current life situation is telling you something. How you FEEL is telling you something. And the time is NOW to make that change, if you want to, towards a more fulfilling life…or, remain the same, and live with regrets later on. The choice is yours, so are the consequences.

The lesson for me, was a reminder of the tenacity of the human spirit and its ability to transcend anything. More than that, is the wake-up call I needed to step up, and be more fierce, more courageous, more compelling with my truth…just more. I made a promise to myself four years ago that I would never play small and these two women served as a reminder to myself, of that commitment.

 

Banishing Silence: Stepping Into Truth

Posted in Uncategorized with tags , , , , , , , , , , on March 8, 2018 by tivaniam

At the age of 19, I was raped.

For 17 years, I kept it a secret, only telling a select few, until last year when I decided to write about it in my autobiography. The details of the incident are discussed in my book, but to me are inconsequential. The bigger issue for me is why I remained silent. Why women continue to remain silent.

Over the years, I’ve experienced sexual harassment verbally, physically and digitally and only recently elected to openly discuss these issues. Why? Because, for years, I was filled with shame, guilt, embarrassment, fear of judgment and ridicule and more importantly, the belief that I would be considered “less than” by any man who wanted to be with me.

It’s a generational pathology to simply do what was always done. And for decades women have been taught to smile and be silent out of fear of judgment and shame. We live in a society that teaches women to shrink, and to be ashamed of telling the truth. But for me, the moment anyone invalidates someone else’s truth, they dehumanise them. I had to learn, that when people start the rumours, when they judge, when they re-tell my story disparagingly, when they mock or ridicule or try to shame me, it’s never ever about me.

Writing has become my solitary place where I’m paying the most attention. It’s a place where my heart is wide open and I am the purest version of myself. It’s also where I am told to be silent, because truth is very inconvenient. I’ve always known that my silence never served me, and since beginning this journey of  truth telling, I accepted my life is the amalgam of brutal and beautiful and I needed to own that, unapologetically, if I was to make any difference in this world.

As women, we are taught that certain things are “unbecoming of a girl” and when we cross the line, there is a hefty price to pay. We weren’t allowed to speak about contentious issues like rape, abuse or sexual harassment, and we couldn’t be smart and draw attention to our intellect.

But silence either makes us too tender or too tough. This metastasizes into either ass-kissing and people pleasing, or conversely, aggression and anger. We become as sick as our secrets.

Fear of judgment, shame and guilt, is a nefarious act that holds us captive from speaking out. This tyranny of impoverished thinking has kept us prisoners in our own minds. We don’t speak out, because we want to be “normal” and accepted but we end up with the truth seeping out sideways through depression or addiction. We need to open our mouths more often to let the truth exist outside rather than allowing our bodies, minds and souls to rot by keeping it inside.

Offering my experience to the world was a form of truth-telling in a way that changed the trajectory of my life. My silence gave other people the power to decide my worth and plan my life for me. When you’re living in the echo chamber of your own mind, you cannot have discernment. When I chose to speak my truth, I did so for posterity’s sake, to change belief systems and give my daughter and the generations to come permission to do the same. No one will determine my story, only I will. My voice will change the world. If it makes you uncomfortable then it’s working. Truth sounds a lot like hate, for those who hate the truth.

In an era that promotes universal facades and pretence, telling the truth starts a revolution.

Insurgent women, it’s time to rise up. Be less concerned with judgment and more concerned with redemption. The time is up for remaining silent.

A Letter To All Parents

Posted in Uncategorized with tags , , , , , , , on January 11, 2018 by tivaniam

When I became a mother 16 years ago, by my own admission, I fucked up a lot. Like most people, I subscribed to deep-rooted cultural beliefs that defined how I parented which closely resembled what I had seen and experienced growing up. In the Indian community especially, there is a prescribed way of parenting and that involves control and enforced discipline, unquestioning uniformity with religious beliefs and an unhealthy affliction toward academic excellence and career aspirations that fit into parents’ unequivocal instruction.

Thankfully, I woke up four years ago, and managed to change my belief system before it caused serious damage to both my children. It is very easy to fall into the trap of becoming puppets to a cultured way of thinking that decides for us what being “good” or “bad” means. We have unconsciously bought into this parity to the detriment of our children. I was lucky enough to start questioning whether I wanted to conform to this ideology of what was taught to me and began empowering myself as a parent. Culture has taught us that disciplining our children is what is required in order to turn them from “bad” kids to “good” kids. Culture has taught us that we need to control our children and that they need to be busy every day. But do we really understand that the culture we’ve bought into only exists in our mind? We’ve created this mandate that if our kids are “bad” we have the right to punish. We have the right to push them to succeed and constantly achieve. We have the right to threaten them and constantly compare them to others or compete with others. Do we understand that this methodology means placing our kids at the bottom, and us, as parents, on top?

I am here to tell you that this way of thinking is the reason that suicide levels amongst the youth are so high.

I am here to tell you that this is why depression amongst pre-teens turns into drug and alcohol abuse later.

I am here to tell you that this is how stress, anxiety and fear take over the joy and aliveness our children are born with.

I am here to tell you that this begins and ends with you, parents.

I have chosen to separate from culture and not give a fuck about who will judge me. I’ve chosen to allow my kids to figure out what is uniquely their own talent and not what I want for them. I want them to discover their own spirit and essence. This is my role as a mother. To take their soul into wholeness and not disintegrate it, as some parents do. This can only be done if you separate from the indoctrinations that govern your parenting style.

If you really love your children, and want to do better, it’s time to think about the way you parent and the destruction that is caused by your behaviour. We do not own our children. We do not live vicariously through them. Our children are here to teach us. We need to pay attention.

 

 

Being Still: An End To 2017

Posted in Uncategorized with tags , , , , , , , , , , , , on December 21, 2017 by tivaniam

For the first time in many years, I will be spending this Christmas and New Year all alone, without my family, friends or kids; purely by choice. It may seem like an odd concept for those who fall prey to the hype of what society has conditioned us to believe December ought to be – a time of partying, holidays, celebration, festivities and frivolity. And yes, I’d be lying if I said I didn’t buy into the hype too at one point, but for me, this year has been a shift, an ‘unbecoming’ of sorts. So, in that vein, I wanted to end the year differently; alone.

I have done no shopping for Christmas, bought no presents, and have minimised my life for the next few weeks in order to find out what is real and true for me. And the only way to do that is to get really still. It’s an emotional clearing that only solitude can bring. It’s so easy to lose ourselves in this world that teaches us to keep moving and never stop. This is how ‘dis-ease’ creeps in, where we make ourselves sick and miserable believing we are missing out if we don’t join the race. Yet oftentimes, we are like hamsters on a wheel, never making progress toward anything meaningful, trying to strive for a dream that may not even be ours.

I want to find the rapture of living that makes my heart leap, without the pomp and fancy. This is where true transformation takes place, where only my heart speaks and the imperious voices in my head become still. In silence, there is certainty and it introduces you to the secrets of yourself. Water derives lucidity from stillness, imagine how much more profound it can be with the human mind. I want my life to be a reflection of my heart, and that involves a spiritual stillness that takes root in my soul.

Everything gets created through an idea and a thought, and those moments of creative spark can only come through from the nothingness of silence.

So while I am trying to find this expansive spaciousness, I wish you and yours a happy and prosperous 2018. And if, like me, you’re alone this festive season – by choice or circumstance – I wish for you, the gift of clarity and beauty that may be found in the ordinary things. Where we can savour whatever we have, wherever we find ourselves.

I will see you on the other side.

With much love, aliveness and peace xoxo

 

 

A Return to Love

Posted in Uncategorized with tags , , , , , , , , , , , on December 14, 2017 by tivaniam

The dominant theme of my life for this year was Love. Love within and without.

It began in February when my soul merged with another. To use the word merge is mild in itself. It was a combustion; a fire so powerful that I couldn’t come out unscathed. It was the stuff dreams were made of, except this was so far ahead of my own dreams that I battled to keep up. I melted into him, his arms were home. He was my doorway to another world. It was the most intense spiritual connection that made me believe in all of the things I’ve only ever read about. For the first time in my life, I learnt the TRUE meaning of love and it made every other interaction pale in comparison.

Notwithstanding that connection, we were never in a relationship. We hardly saw each other. It was unorthodox and unconventional by societal standards, but it was real and true for me. It taught me about the value of truth, where I got to decide the truth about things for myself and not adopt someone else’s biased view. This love taught me patience, something I’ve always lacked. It taught me about the value of time and how precious one hour can be. It taught me about loving someone unconditionally, through their light and their darkness. It taught me about the expansiveness of my own heart. It taught me that “forgiveness” is love’s other name. It taught me that I am so much braver than I ever imagined myself to be. It taught me how to be more awake, more conscious, and more present as the universe gave us such big synchronicities that were more than simply romantic; it was the presence of a divine spark. It taught me about how love is a mirror. He made me face my deepest and darkest fears of insecurity and inadequacy. It taught me how to be my essence of peace and it revealed to me when I was deficient. This spiritual love changed my life forever and changed the very foundations of everything I’ve known to be true and real. It pushed the boundaries of convention and it made me a true believer of magic and divinity.

Through all this beauty, came the proverbial white elephant. And suddenly I had to face certain realities. It wasn’t about giving up; it was actually about REFUSING to give up on me. You see, sometimes a woman has to make a choice to say goodbye to what is even the best thing in her life, because it just doesn’t serve her.  The truth is often painfully clear and goodbye is necessary to remain in the light. It’s the difference between taking the short view, or the long view. There is a chasm wide gulf between co-dependence and love and my very role as a mother is teaching my kids what love truly looks like. And sometimes love is leaving what you think you need.

Each of us has inherent strengths. Mine is listening to my own truth and following the directions, even what that voice of truth sounds terrifying as fuck. My dream was to teach women that strength, women who woke up and found themselves in the middle of their own nightmare. I am here to teach women, through my truth, how to not sit inside that nightmare. That means I have to ACTUALLY live my truth. And my truth has always been about what works and doesn’t work for me and me alone.

I am showing up daily and working to remain strong and not give up even when the wind pries with stiff fingers to rip apart my very foundation. I try and bravely put one foot in front of the other in an effort to stay in the light, because it’s so easy to get back into the dark. The dark is a safe space for someone like me, it’s familiar and I can abdicate all responsibility. But I’ve worked too fucking hard to be that small. I have to do whatever it takes to stay in the light. This means saving myself and returning to love, in order to show others how it’s done.

I’ve believed that in order to find your life, you need to lose it. I have felt like I lost my life again. My hopes, dreams and wishes. But with it gone, I know my life is emerging. Exactly how it’s meant to. That is the way of the Phoenix, rising higher and higher each time, determined to save the only life I could save. Mine.

It is still a love story. Love always wins. It just comes in different shades. My wish for every one of you is that you get to experience this kind of love, even once, because it will teach you how to live. If the invitation comes, take it with arms wide open.

I am grateful for it and grateful for now returning back to me.

 

 

 

 

 

 

 

 

 

 

Why The “You Complete Me” Mentality Is A Load Of Shit

Posted in Uncategorized with tags , , , , , , , , on November 9, 2017 by tivaniam

LOVE is a disease, in and of itself, of which, I am the greatest sufferer. I hold it in reverence; and watch as it turns me from a rational woman, into a manic, fevered-face, high-pitched and deranged shadow of my former self. I am an over-the-top romantic and adore grand displays of affection and attention. A man saying “you complete me” would be met with a theatrical ‘slow-fainting’ display, complete with requisite ugly cry (yes, I’ve watched Jerry Maguire more times than I can count).

But, let’s be real. The stuff movies are made of, aren’t real life and the messages are often very dangerous. The inference that we need another to feel complete is the reason so many of us, women especially, keep yearning and searching for that big love and often times, never find it. Not with that mentality anyway. The universe taught me this lesson early on, but I chose to give it the “up yours” sign and instead became a chameleon in order to make the man happy:

Him: “What’s your favourite food?”

Me: “I don’t know…what’s YOUR favourite food?”

Him: “Probably sushi”

Me: “Oh My God! ME too!”

PS. I HATE sushi.

Enough said. I hang my head in shame.

The universe in Her infinite wisdom, made the lessons harder and harder, until finally, I was sick of my own shit and said, “fuck this, I need to be my own hero and complete myself”, which is the journey I’ve been on for the last 14 months.

So this is the problem with movies like Jerry Maguire; it’s all fun and games and dancing in the dark until we try and apply it to real life and the men run away. Fast. It sets the narrative for a love that isn’t real and cannot be sustained and leads to much disappointment.

I am indefatigable when it comes to love. I peel myself back, layer by layer, for the whole world to see. And I love being that way – gloriously lavish in the face of love.

But, the difference is, notwithstanding my expansive heart, I will never again be a man’s sinner, saint or scapegoat in the quest to make him complete me or vice versa. That is way too much of pressure on him and me. The completeness is an internal job. And it’s a deeply personal job, untainted by the pressures of what society thinks I should be. I will be doing the world an injustice if I choose to fade away and live in the shadows of what any man needs me to be, in order to love me. I will be negating my truth if I stay quiet about who I am. I will die a slow death if I succumb to any labels others place on me, as a result of their personal fight with their own significance. I cannot own any of that anymore. I speak loudly, I cannot be unseen. I leave a lasting impression.  I am unapologetic about it.

Being complete all by myself means that I can love without expectation, demand or fear. So when love came knocking at my door, magic was created because I am me, fully, and he is him, fully.

I am versed in a new lingo. It’s no longer, “you complete me” but rather “I see me, in you”. The point being, I see ME first. And that for me is the REAL love story here. It will never ever end.

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Stepping Into The Arena

Posted in Uncategorized with tags , , , , , , , , on September 28, 2017 by tivaniam

I’ve always loved the excerpt from Theodore Roosevelt’s 1910 speech that goes:

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat”.

This resonates deeply with me because I consider myself to be in the arena, trying to make a difference. By speaking my truth and sharing my stories, I try to provoke thinking and honest, open conversations. This takes an enormous amount of courage because the vulnerability required to proverbially lay myself bare, leaves me open to massive amounts of criticism. Sometimes the criticism hurts, only because it triggers self-doubt and a fear-based belief of not being good enough. But, I have recently started to learn how to love myself through the process of owning my story and in this continued learning, I silence my inner critic.

As a writer I know that telling my truth, being vulnerable and living authentically means I can easily get my ass kicked. I am learning how to be comfortable with that, because the bigger picture is not about winning approval. It’s about showing up and being seen. That is part of my purpose. And this purpose is not static, it is dynamic. In the hope that my courage becomes contagious, the idea for me is about giving others permission to see that a rise can come after a fall and that it’s okay to be afraid but we need to start waking up and paying attention. Leaning in to our fears and taking a closer look at our darkness is where we start making space for the light and joy to enter our lives. If we are constantly judging and shaming others, we remove our ability for connection and love. How do we ever progress individually or collectively if that remains our default way of being?

I understand the pervasiveness of fear and why it’s easy to default to self-preservation by becoming defensive and critical of others. But, as is self-evident with what is happening in our world right now, it’s become so much more important to take off the game face and armour and allow for our true selves to be seen. This means taking a step back, listening more than talking, and practising our values, rather than simply professing them. When we spend our lives performing, perfecting, pleasing and proving, we negate our truth and become as sick as our secrets. It is incredibly difficult to practice compassion and empathy if we have issues internally that we refuse to look at. Compassion is only real when we recognise our shared humanity and know our own darkness by name so that we can be truly present with the darkness of others. Choosing to live in judgment of others and engaging in shame-inducing behaviour only reveals the pain and fear inside you.

The bottom line is: all of us need to be in the arena. All of us. We need to shift our consciousness from fear-based behaviour into love. Our hopes for a better world for our children rest in the fearlessness and open-hearted behaviour of full acceptance of ourselves and others, which arises from beyond the mind.

Today, choose to walk into the arena, knowing there’s a chance you’d get bloodied and bruised, but also with the sense of pride that by living in your truth, you are giving others permission to do the same.

 

An Open Letter to Indian Men

Posted in Uncategorized with tags , , , , , , , , , , , , on September 4, 2017 by tivaniam

Disclaimer:

This post is guaranteed to offend someone and in that event, I invite you to take a long, hard look at yourself and consider why you find this offensive – perhaps there is some truth to what I’ve said, and if so, that’s the first step in changing patterns of behaviour that are harmful. Secondly, while this is directed to Indian men, solely from the standpoint of being an Indian woman, this does not preclude men from other races who adopt the same attributes.

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As a published writer, opening myself up to public commentary and judgment is par for the course. It’s something I signed up for when I committed my life to my craft: to live my purpose as a conscious writer.  I know I am not here to win points. I am here to create awareness through my writing by sharing candid and authentic stories of hope and redemption, based on what I have experienced in my life. This is the only reason I reference my past – not to focus on negativity, but to provide relatable stories that anyone can resonate with and be inspired enough to believe that life can change and get better.

Recently, a newspaper contacted me wanting me to highlight my story and journey with depression. I shared my story openly, and received some amazing feedback from so many wonderful men and women, who felt inspired and hopeful to overcome their own experiences. I’ve had a few people – men and women alike – tell me that I saved them from suicide, which for me was the biggest affirmation that I am living my essence and my soul’s calling.

That opened itself up to lots of interaction with a lot of different people. I received messages from broken Indian women, who are held captive by depression because they’re in abusive relationships with Indian men. The stories shared with me filled me with horror – stories of violence, degradation, humiliation and emotional abuse of the worst kind. It left me emotionally and physically depleted because I am totally ill-equipped to deal with this and all I could do was lend a comforting ear.

Over and above that, the brevity within which Indian men slid into DM’s on every social media platform that they could find me, to strike up random non-related conversations, ranging from complimenting my looks and my legs; to asking for my number; or pretending to need writing work done then asking for my number – culminated in this post. I realised that I may not be able to do anything for these women who are beaten down, but I can use my voice through the written word.

Indian men: many of you were raised in homes that predefined the role of a man. You were led to believe that being a man means negating your feelings and emotions and ruling with an iron-fist. You were raised in a society that promoted ‘manliness’ over sensitivity, relegating the latter to a solely female trait. You were taught to believe that you had to have a partner who was submissive and you had to be respected because you were born a male. Many of you were told that men don’t cry. And as a result, your emotions got suppressed and you became hardened, and suppressed sorrow can only turn into rage. Rage that gets taken out on those you love.

Indian men: many of you were raised as misogynists, considering women as second-class citizens, sex-objects there for your glorification and people of lesser intellect and strength.  This is why you continue to objectify women instead of seeing us in God-form and equal. This is why some of you can confront a woman through social media, commenting on what she looks like, rather than what she is looking AT or trying to achieve. Many of you violate women based on your internal deficiencies and illnesses. The way a woman looks, dresses or carries herself is not an invitation for you to proceed – violently or otherwise. And, ‘single’ does not mean ‘available’.

Indian men: many of you perpetuated the cycle of dysfunction that you were raised with, modelling the role of your own father who was absent or conditioned from his personal experiences and childhood.

Indian men: this is the cycle you will continue with your children – sons who become hardened and angry, and girls who learn how to become doormats.

But, Indian men: cycles can be broken. A new reference point can begin. It starts with you. It starts with talking openly and honestly about stuff that men are told never to speak about – feelings and emotions. I’ve witnessed first-hand the amazing transformations of so many Indian men, who were once plagued by cyclical dysfunction, but who were brave enough to transcend it and pave a new way for himself and his children and the generations to follow. We need to shift into a new way of thinking and Being in this world. We simply cannot operate as the generations that came before us. It is self-evident that they fucked it up. We have to begin afresh and create a shift in consciousness by returning to innocence and purity.

Indian men: my invitation to you is this. Change how you view the world and yourself in it. Let go of preconceived ideas and ways of conditioned thinking and indoctrination. Stop regarding men and women as being separate. Instead, consider all of us to be the same thread stemming from the same tapestry. Teach your sons and daughters that gender specific roles are an illusion – anyone can do anything at any time. Indian men, start believing that a house is made a home by both parties and that domesticity is not confined to a woman, neither is raising kids nor cooking. Understand that women can be the fiercest opponents in business and are capable of running our own finances and getting shit done.

Indian men: understand that violence of any kind is an explosion of the pain that is internal. Deal with the pain and not the trigger of what set you off.

Indian men, the time for restoration is now. The world needs more comforters, nurturers, peace-makers, truth-tellers and game-changers. Indian men, it begins and ends with you. What you do today can alter the course of generations that follow, which collectively is the change we need to see in the world. It’s time to step up and be about something.

Follow Your Bliss: A Journey Inward

Posted in Uncategorized with tags , , , , , , , , , on August 30, 2017 by tivaniam

For many years my idea of ‘following my bliss’ was very singular – becoming a writer. I spent two decades immersed in fear and wondering if I will be accepted because in my mind, there were countless writers who came before me, doing the same thing. I eventually got tired of my own shit and persistent internal longings and chose to live in my truth, because the idea to be a writer had nothing to do with recognition and everything to do with the sound of my own heart. So I did an excavation of my soul and actualised that longing, removed from ego.  And so I thought I had arrived. I followed my bliss and I am living it daily.

Then, over the last six months, I had a revelation that the concept of bliss is incredibly multifaceted and not exclusive to what I do, but rather about how I want to spend the rest of my days. And this is the biggest thing because it means that my authenticity has to be absolute and consistent.  For the last few years I felt like I could pride myself on my authenticity until recent events showed me how inconsistent I’ve been. Lessons are still repeating itself because of a deep-rooted belief that I’ve held on to and evidently NOT released  – the need for approval and acceptance, the desire to be LIKED because I’M A NICE PERSON.  Meaning, I am sort of ashamed of some truths because of how I may be received. Therefore, I am not completely and fully authentic. Well, fuck.

So, this is the thing. Until we learn, the lessons never end. And, they get harder. And when you learn the lessons, even more gets revealed – sort of like peeling an onion. Layers and layers of stuff get revealed that we are forced to look at – if we want to – or ignore and cause suffering to ourselves.

This was the biggest lesson for me in recent weeks. Letting go of the need to be chosen, the need to be accepted and liked, the need to be revered and validated – all of that stuff is the opposite of following my bliss. Following my bliss means being true to me. Only me. My own heart, my own dreams, my own passions, desires and happiness. It sounds selfish but it’s actually the biggest act of love. Love emanates from self-love first.

I wrote this piece because I felt like we all need to be freer. We could all use the release of this heavy pressure we place on ourselves where we hook our worth from our performances in this world. We need to learn how to re-centre our lives on grace for ourselves first without the desire to prove anything to anyone. I am learning with each new day what it means to be truly present. And that for me starts with being absolutely true to myself, without the fear of how that is perceived to others or whether I am liked. Now, following my bliss means doing whatever it takes to be well and truly happy. Imagine if all of us chose to live that way? A humanity that loves freely and fully and lives their lives to the beat of their own drum, the sound of their own heart…That for me is the divine spark we all need to intertwine our hearts – making us all that much more grateful and gracious. That is how we shift collective consciousness. THAT is the bliss we need more of. And yes, it starts with me.

 

Effecting Change: Rebelling Against ‘Indian Woman Syndrome’

Posted in Uncategorized with tags , , , , , , , , , , , , , , , on June 8, 2017 by tivaniam

“Smile quietly” was in the contract I signed when I agreed to be born an Indian and specifically a woman. We are raised to smile quietly because of “what the people would say”, and we are raised to smile quietly “for the sake of the children”. Two principles that I ferociously rebel against, and which I refuse to subscribe to, something that has become such a pandemic that I refer to it as the “Indian Woman Syndrome” although it extends deeply to Indian men alike.  Even in progressive times, this seems to be the mind-set that Indian people STILL adopt.  And sadly, as a result, we stay as sick as our secrets – that which we refuse to acknowledge, face or speak about.

As an Indian, specifically a woman, I was supposed to stay in my marriage for the sake of the kids. Because, what would people say if I chose the alternative? So I stayed. For a while, until death became an option. And I realised that my choice to live my life in sacrifice, wasn’t serving anyone, least of all my children – MOST of all myself.

So I left. Twice. Two marriages, several relationships and jobs and people – everything that didn’t serve me or make me happy. I went against the grain of what I was SUPPOSED to be, and chose to be real. And yes, people judged. Harshly. I lost friends and family. The words I was called and the judgment thrown at me stung me terribly. Enough to make me want to shrink back.

But I didn’t. Because there was something inside me that screamed louder than any of the names I was called.

Saying “fuck-it” to the ideals society prescribed for me meant choosing to turn my insides out, and with that meant not only making different choices, but also doing it vocally. I began writing my truth, living my truth and BEING my truth. And as I shared my life through my words, my truth started setting others free to share THEIR truths. Because there are people, Indians specifically, who knew EXACTLY what I was feeling, who shared the same hopelessness and helplessness and despair but stay in bad marriages or relationships for the children and because of what people would say if they chose to be selfish and do what makes them happy.

This limiting belief system perpetuates the cycle that I see continuously with Indian people. The antiquated, indoctrinated beliefs predominantly stemming from religion that promotes patriarchy and teaches us to live in sacrifice. The need to put on facades in an effort to save face has caused so many Indian people to lose themselves and live existentially, miserable and hateful of the world. This in turn gets repeated with their children who emulate what they learn – the boys become misogynists, the girls, doormats – and without any concept of what authenticity, aliveness, freedom and love truly means. Ingrained prejudices are carried forward and we do not progress as a culture or the collective human species.

So why choose to live in that limiting way?

To try and be liked by everyone? What a waste of a life. Because no matter how hard you work or how self-righteous you think you are, you will never EVER make everyone like you. But, if you make yourself heard, if you live a life that’s true, you will find the RIGHT people to love and be loved by. You would encourage your children to be real and teach them, through example, about self-love and true freedom of expression. Can you imagine the possibility of what the world could hold for them or you if you expanded your belief system instead of following old ideologies that had no place back then, certainly not now, that only serve to make people conform?

Be a rebel. Live your truth out loud. And see the ripple effects of what that authenticity, peace and aliveness does for you, your children and then the world at large. When you choose YOU, you give others permission to do the same for themselves. I am a living testament of that, and so are my children who are happy, well-adjusted, emotionally stable, kind and loving kids NOTWITHSTANDING the fact that I left their dads. Or perhaps…because of it.

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