Archive for inspiration

An Open Letter to Indian Men

Posted in Uncategorized with tags , , , , , , , , , , , , on September 4, 2017 by tivaniam

Disclaimer:

This post is guaranteed to offend someone and in that event, I invite you to take a long, hard look at yourself and consider why you find this offensive – perhaps there is some truth to what I’ve said, and if so, that’s the first step in changing patterns of behaviour that are harmful. Secondly, while this is directed to Indian men, solely from the standpoint of being an Indian woman, this does not preclude men from other races who adopt the same attributes.

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As a published writer, opening myself up to public commentary and judgment is par for the course. It’s something I signed up for when I committed my life to my craft: to live my purpose as a conscious writer.  I know I am not here to win points. I am here to create awareness through my writing by sharing candid and authentic stories of hope and redemption, based on what I have experienced in my life. This is the only reason I reference my past – not to focus on negativity, but to provide relatable stories that anyone can resonate with and be inspired enough to believe that life can change and get better.

Recently, a newspaper contacted me wanting me to highlight my story and journey with depression. I shared my story openly, and received some amazing feedback from so many wonderful men and women, who felt inspired and hopeful to overcome their own experiences. I’ve had a few people – men and women alike – tell me that I saved them from suicide, which for me was the biggest affirmation that I am living my essence and my soul’s calling.

That opened itself up to lots of interaction with a lot of different people. I received messages from broken Indian women, who are held captive by depression because they’re in abusive relationships with Indian men. The stories shared with me filled me with horror – stories of violence, degradation, humiliation and emotional abuse of the worst kind. It left me emotionally and physically depleted because I am totally ill-equipped to deal with this and all I could do was lend a comforting ear.

Over and above that, the brevity within which Indian men slid into DM’s on every social media platform that they could find me, to strike up random non-related conversations, ranging from complimenting my looks and my legs; to asking for my number; or pretending to need writing work done then asking for my number – culminated in this post. I realised that I may not be able to do anything for these women who are beaten down, but I can use my voice through the written word.

Indian men: many of you were raised in homes that predefined the role of a man. You were led to believe that being a man means negating your feelings and emotions and ruling with an iron-fist. You were raised in a society that promoted ‘manliness’ over sensitivity, relegating the latter to a solely female trait. You were taught to believe that you had to have a partner who was submissive and you had to be respected because you were born a male. Many of you were told that men don’t cry. And as a result, your emotions got suppressed and you became hardened, and suppressed sorrow can only turn into rage. Rage that gets taken out on those you love.

Indian men: many of you were raised as misogynists, considering women as second-class citizens, sex-objects there for your glorification and people of lesser intellect and strength.  This is why you continue to objectify women instead of seeing us in God-form and equal. This is why some of you can confront a woman through social media, commenting on what she looks like, rather than what she is looking AT or trying to achieve. Many of you violate women based on your internal deficiencies and illnesses. The way a woman looks, dresses or carries herself is not an invitation for you to proceed – violently or otherwise. And, ‘single’ does not mean ‘available’.

Indian men: many of you perpetuated the cycle of dysfunction that you were raised with, modelling the role of your own father who was absent or conditioned from his personal experiences and childhood.

Indian men: this is the cycle you will continue with your children – sons who become hardened and angry, and girls who learn how to become doormats.

But, Indian men: cycles can be broken. A new reference point can begin. It starts with you. It starts with talking openly and honestly about stuff that men are told never to speak about – feelings and emotions. I’ve witnessed first-hand the amazing transformations of so many Indian men, who were once plagued by cyclical dysfunction, but who were brave enough to transcend it and pave a new way for himself and his children and the generations to follow. We need to shift into a new way of thinking and Being in this world. We simply cannot operate as the generations that came before us. It is self-evident that they fucked it up. We have to begin afresh and create a shift in consciousness by returning to innocence and purity.

Indian men: my invitation to you is this. Change how you view the world and yourself in it. Let go of preconceived ideas and ways of conditioned thinking and indoctrination. Stop regarding men and women as being separate. Instead, consider all of us to be the same thread stemming from the same tapestry. Teach your sons and daughters that gender specific roles are an illusion – anyone can do anything at any time. Indian men, start believing that a house is made a home by both parties and that domesticity is not confined to a woman, neither is raising kids nor cooking. Understand that women can be the fiercest opponents in business and are capable of running our own finances and getting shit done.

Indian men: understand that violence of any kind is an explosion of the pain that is internal. Deal with the pain and not the trigger of what set you off.

Indian men, the time for restoration is now. The world needs more comforters, nurturers, peace-makers, truth-tellers and game-changers. Indian men, it begins and ends with you. What you do today can alter the course of generations that follow, which collectively is the change we need to see in the world. It’s time to step up and be about something.

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Follow Your Bliss: A Journey Inward

Posted in Uncategorized with tags , , , , , , , , , on August 30, 2017 by tivaniam

For many years my idea of ‘following my bliss’ was very singular – becoming a writer. I spent two decades immersed in fear and wondering if I will be accepted because in my mind, there were countless writers who came before me, doing the same thing. I eventually got tired of my own shit and persistent internal longings and chose to live in my truth, because the idea to be a writer had nothing to do with recognition and everything to do with the sound of my own heart. So I did an excavation of my soul and actualised that longing, removed from ego.  And so I thought I had arrived. I followed my bliss and I am living it daily.

Then, over the last six months, I had a revelation that the concept of bliss is incredibly multifaceted and not exclusive to what I do, but rather about how I want to spend the rest of my days. And this is the biggest thing because it means that my authenticity has to be absolute and consistent.  For the last few years I felt like I could pride myself on my authenticity until recent events showed me how inconsistent I’ve been. Lessons are still repeating itself because of a deep-rooted belief that I’ve held on to and evidently NOT released  – the need for approval and acceptance, the desire to be LIKED because I’M A NICE PERSON.  Meaning, I am sort of ashamed of some truths because of how I may be received. Therefore, I am not completely and fully authentic. Well, fuck.

So, this is the thing. Until we learn, the lessons never end. And, they get harder. And when you learn the lessons, even more gets revealed – sort of like peeling an onion. Layers and layers of stuff get revealed that we are forced to look at – if we want to – or ignore and cause suffering to ourselves.

This was the biggest lesson for me in recent weeks. Letting go of the need to be chosen, the need to be accepted and liked, the need to be revered and validated – all of that stuff is the opposite of following my bliss. Following my bliss means being true to me. Only me. My own heart, my own dreams, my own passions, desires and happiness. It sounds selfish but it’s actually the biggest act of love. Love emanates from self-love first.

I wrote this piece because I felt like we all need to be freer. We could all use the release of this heavy pressure we place on ourselves where we hook our worth from our performances in this world. We need to learn how to re-centre our lives on grace for ourselves first without the desire to prove anything to anyone. I am learning with each new day what it means to be truly present. And that for me starts with being absolutely true to myself, without the fear of how that is perceived to others or whether I am liked. Now, following my bliss means doing whatever it takes to be well and truly happy. Imagine if all of us chose to live that way? A humanity that loves freely and fully and lives their lives to the beat of their own drum, the sound of their own heart…That for me is the divine spark we all need to intertwine our hearts – making us all that much more grateful and gracious. That is how we shift collective consciousness. THAT is the bliss we need more of. And yes, it starts with me.

 

Effecting Change: Rebelling Against ‘Indian Woman Syndrome’

Posted in Uncategorized with tags , , , , , , , , , , , , , , , on June 8, 2017 by tivaniam

“Smile quietly” was in the contract I signed when I agreed to be born an Indian and specifically a woman. We are raised to smile quietly because of “what the people would say”, and we are raised to smile quietly “for the sake of the children”. Two principles that I ferociously rebel against, and which I refuse to subscribe to, something that has become such a pandemic that I refer to it as the “Indian Woman Syndrome” although it extends deeply to Indian men alike.  Even in progressive times, this seems to be the mind-set that Indian people STILL adopt.  And sadly, as a result, we stay as sick as our secrets – that which we refuse to acknowledge, face or speak about.

As an Indian, specifically a woman, I was supposed to stay in my marriage for the sake of the kids. Because, what would people say if I chose the alternative? So I stayed. For a while, until death became an option. And I realised that my choice to live my life in sacrifice, wasn’t serving anyone, least of all my children – MOST of all myself.

So I left. Twice. Two marriages, several relationships and jobs and people – everything that didn’t serve me or make me happy. I went against the grain of what I was SUPPOSED to be, and chose to be real. And yes, people judged. Harshly. I lost friends and family. The words I was called and the judgment thrown at me stung me terribly. Enough to make me want to shrink back.

But I didn’t. Because there was something inside me that screamed louder than any of the names I was called.

Saying “fuck-it” to the ideals society prescribed for me meant choosing to turn my insides out, and with that meant not only making different choices, but also doing it vocally. I began writing my truth, living my truth and BEING my truth. And as I shared my life through my words, my truth started setting others free to share THEIR truths. Because there are people, Indians specifically, who knew EXACTLY what I was feeling, who shared the same hopelessness and helplessness and despair but stay in bad marriages or relationships for the children and because of what people would say if they chose to be selfish and do what makes them happy.

This limiting belief system perpetuates the cycle that I see continuously with Indian people. The antiquated, indoctrinated beliefs predominantly stemming from religion that promotes patriarchy and teaches us to live in sacrifice. The need to put on facades in an effort to save face has caused so many Indian people to lose themselves and live existentially, miserable and hateful of the world. This in turn gets repeated with their children who emulate what they learn – the boys become misogynists, the girls, doormats – and without any concept of what authenticity, aliveness, freedom and love truly means. Ingrained prejudices are carried forward and we do not progress as a culture or the collective human species.

So why choose to live in that limiting way?

To try and be liked by everyone? What a waste of a life. Because no matter how hard you work or how self-righteous you think you are, you will never EVER make everyone like you. But, if you make yourself heard, if you live a life that’s true, you will find the RIGHT people to love and be loved by. You would encourage your children to be real and teach them, through example, about self-love and true freedom of expression. Can you imagine the possibility of what the world could hold for them or you if you expanded your belief system instead of following old ideologies that had no place back then, certainly not now, that only serve to make people conform?

Be a rebel. Live your truth out loud. And see the ripple effects of what that authenticity, peace and aliveness does for you, your children and then the world at large. When you choose YOU, you give others permission to do the same for themselves. I am a living testament of that, and so are my children who are happy, well-adjusted, emotionally stable, kind and loving kids NOTWITHSTANDING the fact that I left their dads. Or perhaps…because of it.

Rising Strong – My New Take On Getting Older

Posted in Uncategorized with tags , , , , , , , , , , , on March 23, 2017 by tivaniam

My 36th birthday is looming and with it, the newfound excitement that I have for getting older. Yes, you read right. I am excited to be getting older.

For many years, I dreaded my birthday for different reasons, most important of which was the realisation that my lost youth could never be recaptured, as I inched towards “middle age”. That idea meant I had to finally step up into this whole ‘adulting’ concept, something I’ve waged a war against for many years. I do it grudgingly, and most often, badly. These days, I’ve learnt to embrace being a grown up and with that comes many privileges.

The last three years have been amazing for me from a growth perspective. Some of my toughest life lessons were the catalyst for such a deep awakening, so much so, that I still shock myself with the enormity of what I’ve managed to manifest in my life. This year, reflecting on my 36th year, I realised that I spent over two decades worrying about what people thought about me. And now, finally, I have zero fucks to give. Zero. I am so happy! I don’t care anymore about fitting in. I don’t need to please anyone except myself and I don’t need to conform to society’s idea of who or what I should be because no one knows, except me, the truth of who I am. Therefore why ask permission? Why ask for direction from people, for places they’ve never been! It’s no one’s job to know who I am becoming. That’s my job. So I don’t take on their fear because I choose to be brave about my life.

When I was 18, I entered a beauty pageant because I thought that would make me feel better about myself. Midway, I lost the lines to my speech and had a real life “drop the mic” moment and ran off stage. I don’t think I ever got over the judgment I thought I faced amidst the hordes of people who witnessed that, neither was there a bigger affirmation that I was not good enough. That narrative stayed with me and intensified over the years and needless to say, I created that reality of judgment and the perception of not good enough was revealed to me because that’s the literal way the universe works. And, for two decades that’s how I’ve lived.

Now, at almost 36, I am finally unbecoming. It’s only taken 36 years. I am finding my way back to innocence, purity, childlike joy and wonder and wide-eyed hope. It’s taken 36 years to return to myself instead of being what the world told me to be. With each year, I become more and more of who I’m meant to be. I embrace the fact that I’m a grown up and nobody is the boss of me anymore. I don’t need to audition for life because there are simply no more judges in front of which to freeze.

I am finally allowing life to live through me and I am finally listening to the call of my authentic self. That for me is the greatest gift of getting older.

Let Go and Let Come

Posted in Uncategorized with tags , , , , , , , , on February 7, 2017 by tivaniam

“When I let go of what I am, I become what I might be.” ~ Lao Tzu

Letting go is a simple concept. Like dropping a pen. It is, however, by no means simplistic. It is not passive. It is far from lazy or giving up. It isn’t merely saying “whatever” to the world. Letting go is wisdom and enables the flow of love and energy to move across freely.

I am the kind of woman who thrives on extremes. I love control. Letting go, goes against the grain of my neurotic patterns. For me particularly, during times of loneliness I want to move left or right. Over the last few years I have learnt the art of sitting in the middle and feeling what I feel.  It has been an incredibly difficult process of grasping and clinging and only after a while, easing my body into peace.

Most recently, I’ve had to address the aspect of letting go in relationships. Very big process for me. I had a major lightbulb moment when chatting to my friend the other day who mentioned that I am literally too intense and have no idea how to be light. I mother and smother and suffocate. Big, big moment of profound truth. When these things happen, learning is immediate – if you are open to being honest and actually paying attention. The common denominator with my failed relationships has consistently been my role as a “mother”, and my desire to have the love evolve in the way I want it to.

So my recent reflections had to be about the detachment that is necessary where love is concerned.

Detachment here is not about letting go of the relationship, person or love itself but rather the expectations and preconceived ideas that I carry into each relationship. I pride myself on being an awakened woman but relationships always challenge my shadow side, pointing out the work I need to do.  I’ve had a relationship blueprint that I thought I should follow: meet, date, kiss, talk, love, kids and families meet, move in together, ring, happily ever after. This became a plan for me that is actually totally limiting. I have such an issue with loose ends and undefined and indescribable situations. I have this compulsion to know exactly the type of situation I am in so that I can apply the aforementioned plans.

How limiting is that???

Am I not able to love someone and let the relationship speak for itself?

Fortunately, with insight, expectations can change and therefore the resultant experiences.

Today brought a new context. A big, scary one that if I didn’t document here, would fade into my thoughts. My writing cements my commitment to myself and forces me to level up. I cannot profess to be authentic if I write it but don’t live it or vice versa – that is my role as a conscious writer.

Going into a new relationship without any idealised thoughts of what it could be or how it SHOULD be allows for the union to develop organically rather than forcing it inside a box of my own definition of love. I want to love the man I am with because of the person he is without the expectation of him loving me back. To let go and let come means being able to enjoy the moments because there are no guarantees in life. This kind of love is not easy. It forced me personally to sit and call my demons by name – those frightful companions called “I am not worthy” and “I am alone” that rode shotgun with me everywhere I went. I had to learn that these feelings are mine to own. I cannot become anxious or fearful and look to a partner to heal me.

Letting go means respecting my partner’s journey. It means that the relationship cannot be forced. Love must be approached as an offering, acknowledging the sacredness of the feelings we have for each other, regardless of action, choices or results. Letting go creates the space for beautiful new journeys.

I am learning.

Become A Life Adventurer

Posted in Uncategorized with tags , , , , , , , , , , on January 9, 2017 by tivaniam

We are all raised with traditional dogmas that some of us – if we are really lucky – get to unpack as we get older. Growing up, I was supposed to honour the traditions that Indian women are raised with – selflessness, timidity and an unquestioning belief in the methodologies used by my ancestors. The questioning of these methodologies and ingrained beliefs were never obvious, it was more a desire to be more and do more. As a result, I defied convention in often cataclysmic ways. What appeared to be royal fuck-ups to others, became the unfolding of my soul. The beginning of this adventure was always quietly forming, appearing as restlessness and rebellion, all the while waiting until it was ready to emerge. As the emptiness grew, the desire also quietly unfurled.

So many of us play with the seduction of safety. We hear the waves of turmoil rise and relent until we hit rock bottom and our courage gets rekindled. As a result of living through this courage, I have learnt to trust the promise of beginnings that are aligned to my life’s desires. My spirit of adventure has been awakened and I have found a new ease in risk. My soul literally senses the world that awaits me.

I personally never pursued spirituality for spirituality’s sake, but being a life adventurer has culminated into a selfish service, where my quest for defying convention has allowed me to live my dream of being a writer and growing my own spirituality in a way that makes sense to me. We didn’t come here to live someone else’s life. Being a life adventurer is about living deliberately and creating consciously. As a writer, I get to plant seeds into people’s souls that would eventually give them new thoughts and hopefully the choice to live a new life.

This new year don’t make resolutions that are not sustainable. Instead show up every single day out of your comfort zone and run with those divinely inspired invitations to be even more awesome than you presently are. Life is an adventure. Dream big. Where you are is never who you are.

 

Being Brave

Posted in Uncategorized with tags , , , , , , , , , on December 1, 2016 by tivaniam

The most repeated phrase in my holy text is, “don’t be afraid”. Even now, even after all the big moves I have made. Fear it seems, is the predominant reason for any of us to remain stuck. We all have fear. Fear is necessary in some instances and serve to protect us. In other instances though, we cannot allow fear to govern our decision making or let it prevent us from making breakthroughs in our lives.

We spend too much of time wishing and hoping. Wishing things could change or hoping for a miracle. Fear prevents us from listening to our internal whisperings and longings to be brave and do something different. Those whisperings end up becoming a roar if ignored, and most often that roar happens when you’re lying in a heap on your bathroom floor. Why do we need to wait for rock bottom in order to make that move? Surely the drama is not needed? I speak from personal experience here. Meltdowns happened because I ignored the inner voice and then landed on my bathroom floor bartering with God to make the pain go away.

For twenty years I heard a voice telling me, “You’re meant to be a writer”. I ignored the whisperings until it became a white noise that I got so used to hearing, I lived by its rhythm. Five years ago, that voice was screaming at me to be different, to make a change. I was so unhappy doing what was the “right” thing. It was also terribly inconvenient as I was a single mum with two kids and being a writer was scary. One morning, I woke up and resigned from my corporate career that made me miserable. I studied journalism and got to writing. I was not impressive. I garnered no attention. I got lots of rejection emails from magazines and editors who were not interested in my work. I was a novice writer and made no money from writing. But my soul was screaming. It was doing a dance of joy every single time I put pen to paper. And so I pushed through. And then my blog got noticed and one editor decided to publish me in her digital magazine. Then another. Then another in print. Then another newspaper. Now, five years after those rejections, I am published on many platforms, have a day job as a writer and am now busy with the manuscript for my first book.

Being in a state of flow has allowed me to sit with my fear but not be reduced by it. I have walked away from marriages, relationships, jobs and people that no longer serve me – some of them amidst harsh criticism and judgment. As women we HAVE to be brave. We have to train ourselves to listen to our inner voice and trust it. I know the amount of energy that is required to be true to myself and what that actually means. Therefore I know how hard it can be. I know the struggle of the unknown. But I REFUSE to allow women to shrink themselves. It is not okay to remain in bad marriages or relationships or careers thinking that you will not survive with the alternative. You WILL survive being alone. You WILL survive as a single mother. You WILL survive with less money, doing something that makes you come alive. You need to trust yourself and believe in your inherent strength and divinity and light – something that is in ALL of us. Not some of us.

The thing about rock bottom is, you are forced to get real. And the truth hurts. Badly. But that is how life lessons go. We always know exactly what to do. Always. Our heart and heads are often not aligned, but our feelings reveal the truth. That is the indicator of what is right and wrong in your life and where changes need to be made. We get too comfortable in the realm of “not knowing what to do”, but we always know. Always!

Sometimes that knowing, means you have to risk everything and yes, some people will hate it. Some people will never understand or forgive you. Some people may walk away from you. You may walk away from the situation, whatever it may be, with a battered heart. But remember this, if you are afraid to be true, the alternative is to stay stuck in the same bullshit death swamp that you’ve been stuck in FOR YEARS.

And that is not living. That is existing. It’s time to be brave. The time is now.

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